Importance of eating
Apricots, dried
Is a good source of vitamins, minerals, proteins and fiber
Apricots, dried is good for containing the following items :
Sodium mg 56, Potassium mg 1880, Calcium mg 92, Phosphorus mg 120, Magnesium mg 65, Iron mg 4, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | FA | Food Code | 14-031 | Sodium mg | 56 |
| Potassium mg | 1880 | Calcium mg | 92 | Magnesium mg | 65 |
| Phosphorus mg | 120 | Iron mg | 4 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 35 | Manganese mg | 0 |
| Energy kcal | 188 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 43 | Fat g | 1 | Starch g | 0 |
| Glucose g | 21 | Galactose g | | Fructose g | 10 |
| Sucrose g | 13 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |